Sportlight: Basketball
Basketball players are incredible athletes. They are fast, agile and lean, and they also have excellent endurance and powers of recovery.
Whereas a distance runner or cyclist requires excellent low-intensity aerobic endurance, basketball players are expected to repeat multiple high-intensity activities with minimal rest periods.
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A Unique Destination for Unique Athletes
Pace Sports Training Centre offers extensive options for sport-specific training. PACE provides athletes the edge needed to get them playing at the next level. Our focus is on making athletes faster, stronger, more agile and better skilled.
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